10 Comments

Hey Mark, been rolling along with you for a while. Like your no non-sense approach to things... Don’t stop now.... Thanks

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Thanks Mark, great Idea stay fit don't quit!

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keep it coming, good ideas

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Sounds great! I’m still working on getting back on track with a consistent exercise plan after having Covid. I lost some ground, but am motivated to get going. Looking forward to your posts; catchy title, too!

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