Musings and discussion on movement, strength and recovering your ability to move pain free. Sandia Mountains, east of Albuquerque, NM The X Factor If you were paying attention, you heard me say my right hip was giving me problems on the run but it’s my left hip that is really tight.
Why everything hurts ...
Why everything hurts ...
Why everything hurts ...
Musings and discussion on movement, strength and recovering your ability to move pain free. Sandia Mountains, east of Albuquerque, NM The X Factor If you were paying attention, you heard me say my right hip was giving me problems on the run but it’s my left hip that is really tight.